EPISODE SUMMARY
It is not uncommon for young professionals to be fully consumed by their jobs. A healthy work-life balance that leaves time and energy for hobbies and joy outside of work can oftentimes seem unattainable. The productivity guilt is real! Lena Klein, Australian-German Blogger and Tech Sales Professional based in Dublin, explains just how important positivity and self-love are to staying healthy and happy. She discusses how to bounce back from tough personal situations, and how to make time for yourself without feeling guilty about it — productivity isn’t the be-all and end-all of life! Using her own experiences as examples, Lena proves that a positive mindset is more powerful in changing your life than most people think. Trigger Warning: This episode contains information about child abuse which may be triggering to survivors.
EPISODE NOTES
It is not uncommon for young professionals to be fully consumed by their jobs. A healthy work-life balance that leaves time and energy for hobbies and joy outside of work can oftentimes seem unattainable. The productivity guilt is real!
Lena Klein, Australian-German Blogger and Tech Sales Professional based in Dublin, explains just how important positivity and self-love are to staying healthy and happy. She discusses how to bounce back from tough personal situations, and how to make time for yourself without feeling guilty about it — productivity isn’t the be-all and end-all of life! Using her own experiences as examples, Lena proves that a positive mindset is more powerful in changing your life than most people think.
Trigger Warning: This episode contains information about child abuse which may be triggering to survivors.